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Pediatric Vitamins
Like adults, children require vitamins in their daily diet. Vitamins by definition, are compounds necessary in trace amounts, for the normal functioning of the body. Like adults, children require vitamins to aid in the growth and development of bones, connective tissue, wound healing, control of bleeding and even to protect the teeth from becoming loose.
Most vitamins cannot be produced in sufficient amounts by the body, and as a result, the need for supplements are taken from our surroundings. As for children, eating healthy foods, is probably the best source of vitamins. By eating fresh fruits and vegetables, whole grains, etc., a child can obtain the necessary vitamins. The greatest problem with this is that children tend to avoid these “healthy” foods. A multivitamin supplement is probably a good idea. In infants, most formulas already have adequate levels of vitamin A, C, and D. In breast milk, most nutrients will be passed on to the infant.
It is important to note that over-prescribing vitamins is not good for anyone and may in fact be unhealthy to the child or adult. Many pediatric formulations exist, such as Poly-Vi-Flor, and one should check with their pediatric physician or pediatric dentist to evaluate what dosage and daily requirements the child needs.
